10 Best Dumbbells for home workouts in 2022

Best Dumbbells -banner

Image Credits: pixabay

Home workouts become less effective due to a lack of proper fitness equipment like dumbbells. A good pair of dumbbells complete your exercise routine by toning up your muscles. Several affordable dumbbells have entered the market with the increasing demand for weight training tools. Dumbbells are easy to use and the best tool for beginner weight trainers.

What are Dumbbells?

Dumbbells are exercise tools to tone your arm muscles or do intense full-body workouts. They occupy less space and are of three types, cast iron, hex, and adjustable dumbbells. Usually, dumbbells are two wide discs connected with a narrow bar in the middle.  They can be very light or heavy and are called hand weights or free weights. The discs can be added or removed to increase or decrease weight. Dumbbells with fixed weights are also used in home and gym workout sessions.  

Types of weights/dumbbells

Image Credits: today

Weights or dumbbells are of three different types.
Fixed weight 

Fixed weights are cast iron dumbbells coated with rubber, neoprene, or rigid plastic shells filled with concrete. These dumbbells come with a fixed weight.

Adjustable weight 

Adjustable weights are dumbbells with a metal bar for firm grip, and they include adjustable weight plates that can be added or removed easily. The disks are fixed to the bar with numerous fittings.

Selector weight

Dumbbells with mechanically adjustable weights are named selector weights. The weights are managed by turning a dial or moving a selector pin.

Top 10 Weights/ Dumbbells

Bowflex Selecttech Dumbbells

Best all-around weights

Image Credits: bowflex

17 setting weights with a stand, adjustable weight dial system, and quiet workout feature

Specifications

Dimensions 38L x 37W x 5H inches
Weight 92.3 lbs each (base included)
Design Steel and Plastic body
Compatible stand Bowflex SelectTech Stand with Media Rack
Weight Settings 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50 and 52.5 lbs
Weight Range 5 – 52.5 lbs per Dumbbell 2.5 Increments up to 25 lbs
Additional Features 17 number of settings, Dial weight selection, Premium grips, 30+ exercises, and Trainer led videos included
Price $399.00

Bowflex Selecttech Dumbbells are adjustable weights that range from 10 lbs to 90 lbs. You can change the weights with the turn of a dial and train your legs, back, chest, abs, shoulders, and arms with ease. The 17 variable weights are easy to select and use without any clutter and noise. Gradual increments of 5 pounds weight can boost your strength while training.

Moreover, the intuitive storage trays keep your weights off the floor, helping you stay organized. In addition, the metal plates have durable molding that helps with smooth lifting and no-noise workouts. Finally, the variable weight ranges let you do heavy exercises like shrugs, lunges and lighter exercises like curls and raises.

Pros & Cons

Pros Cons
Innovative Design Steel handle sometimes feels rough
Wide range of weights from 10lbs to 90lbs
Quiet and no clutter workout experience
Space-saving dumbbell kit

Ativafit Dial Tech Adjustable Dumbbells

Best adjustable dumbbells for smaller hands

Ativafit Dial Tech Adjustable Dumbbells

Image Credits: ativafit

High-quality anti-corrosive plates, knob-dial, push/Pull weight adjuster, and firm grip handle.

Specifications

Dimensions 16.70L x 7.70W x 8.10H Inches
Weight 71.5 pounds
Material Chrome-plated handles with ridges and grooves, High-quality steel plates.
Additional Features Adjustable weights with a push-pull adjuster or with a knob/dial, Plastic tray for storage, Knurled handle for easy and comfortable grip
Price $229.99

Ativafit Dial Tech Adjustable Dumbbells adjust from 11 lbs to 71.5 lbs in 5.5 lbs increments each. Also, you can lock the plate combinations by turning the dial on both sides. Ativafit dumbbells are large enough to build your muscle from low to high-level lifting and strength training.

Moreover, the weights are cast to prevent rust and corrosion and offer a firm grip for pull-ups. The compact design of the dumbbells allows you to store them in a tight space and benefit from your workouts. Additionally, Ativafit dumbbells help tone muscles from all areas of your body with innumerable workout options like shrugs, lunges, curls, and raises.

Pros & Cons

Pros Cons
Adjustable weights with a push-pull adjuster Only 12.5 lbs and no other AtivaFit Adjustable Dumbbells are available in pairs.
Knob/dial weight adjustments The plastic weight adjuster is brittle.
Plastic tray for storage for quiet workouts
Knurled handles for easy and comfortable grip

Nordictrack Select-a-Weight Dumbbell Set

User-friendly and quickly adjustable weights set.

Nordictrack Select-a-Weight Dumbbell Set

Image Credits: nordictrack

30-weights in one set provides complete strength training with quickly adjustable weights.

Specifications

Dimensions 20.64L x 12.47W x 9.46H Inches
Weight 55 lbs
Included Components 30-Day iFIT Family Membership, Storage trays, 15 in 1 weight
Additional Features Adjusts from 10 to 55 Lb, Easy Access Storage Trays, 30 Weights in 1 System, Quick Adjustment of weights,
Price $118.39

Nordictrack Select-a-Weight Dumbbell Set is a 5-in-1 set of replaceable weights that maximize your storage space. It comes with a plastic storage tray making your home clutter-free. Each tray has marked weight values that let you know the weights you lifted.

Furthermore, you can perform weight-lifting exercises from warm-up to cool down. Also, the adjustable weights help you find the perfect resistance for your current fitness level or workout. You can adjust your weight value easily between sets and focus on lifting.

Pros & Cons

Pros Cons
Ergonomic design and complete strength training set Bulky size when held in hands
Take less space than a complete dumbbell set Plastic grip is uncomfortable
Adjustable weights in 2.5, 5, and 10-pound increments
Include one-year iFit membership

Musclesquad 71.6 pounds Adjustable Dumbbell

Best economic adjustable dumbbell set.

Musclesquad 71.6 pounds Adjustable Dumbbell

Image Credits: musclesquad

12-in-1 complete dumbbell set, soft-grip, and elegant chrome plates

Specifications

Dimensions N/A
Weight 71.6 pounds
Included Components Alloy steel material
Additional Features 12-in-1 dumbbell set, Heavy-duty, Chrome-plated steel dumbbell
Price $303.40

Musclesquad 71.6 pounds Adjustable Dumbbell lets you customize your strength training. Musclesquad paired weights-set look elegant and give an all-around workout experience. In addition, you can simply change the weights by turning the dial and lifting.

In addition, the 12-in-1 adjustable weights set saves your floor space giving an elegant look with its compact design. You can use these dumbbells for strength training, basic body workouts, core fitness, and heavy leg lift. Finally, a soft and secure grip allows beginners and expert-level weight lifters to work out comfortably.

Pros & Cons

Pros Cons
Best affordable dumbbell set Weight plates make a slight noise
Soft and comfortable grip Weights are not available in pairs
Extensive weight range great for progression
Easy to adjust weights and use

Mirafit Rubber Dumbbell Set

Best Dumbell Set to use on hard floors.

Mirafit Rubber Dumbbell Set

Image Credits: mirafit

Rubber-coated weights and contoured steel grips provide a secure grip while protecting your house floor.

Specifications

Dimensions 50L x 73W x 74H centimeters
Weight 38.5 pounds
Included Components Mirafit Rubber Dumbbell Hex Weights and Storage Rack
Additional Features Solid cast dumbbells with rubber coating, Durable coating, and contoured steel grips,
Price $40.32

Mirafit Rubber Dumbbells are solid cast weights connected with a 32mm knurled solid steel grip. The rubber coating is durable, protects your house floors, and reduces noise. The weights are marked at the ends for quick identification. Moreover, its Freestanding storage rack holds the heavyweights efficiently. The contoured steel grips provide maximum comfort while working out. Also, the 11cm open storage trays allow easy lifting off the stand.

Pros & Cons

Pros Cons
Good quality Solid cast weights Might roll around on hard floors
Steel grip for comfort
Weights are marked clearly.
Rubber coating protects the floor and mitigates noise.

Core Home Fitness Adjustable Dumbbell and Stand

Best dumbbells for home workouts

Image Credits: corehomefitness

Easy storage weight stand, decent weight range suitable for home workouts

Specifications

Dimensions ‎27L x 12W x 7H inches (With Stand)
Weight 25 pounds, With Dumbbells: 135pounds
Included Components ‎Two dumbbells, two cradles, an adjustable dumbbell stand, and an exercise guide
Additional Features Two adjustable dumbbells with stand, Compact, and adjustable twist handle, dual-sided weight selection, 5-50lbs weight range, and Soft grip handle
Price $499.98

Core Home Fitness Adjustable Dumbbell and Stand come with an easy storage rack for an effortless load-unload of weights. It is perfect for the gym or home workout routines that keep the floor area mess-free. It lets you change weights in 5lb increments with a simple handle twist.

Moreover, The 10-piece dumbbell set is durable, with a lightweight aluminum cradle. The dumbbell stand design allows lifting the weights with proper technique. Quick and easy weight training makes this affordable dumbbell set suitable for all fitness-level exercises. Its unique design is ideal for home workout routines, weight lifting, and strength training.

Pros & Cons

Pros Cons
Compact design weights and stand Weight plates might feel slightly loose.
Easy to lift weights using the stand Dumbbells look plain in shape
The “Click” sound ensures the safe placement of the dumbbells on the cradle.
Suitable weight range

CAP Barbell 150-Pound Dumbbell Set with Rack

Best for expert-level workouts

CAP Barbell 150-Pound Dumbbell Set with Rack

Image Credits: amazon

Rubber-coated weights with easy storage racks and a wide range of weights for expert-level workouts

Specifications

Dimensions ‎13.19L x 11.42W x 8.27H inches
Weight 150 pounds
Included Components ‎Pair of 5, 10, 15, 20 & 25 lbs dumbbells
Additional Features Alloy Steel, Cast Iron material
Price $499.98

CAP Barbell 150-Pound Dumbbell Set with Rack comes with rubber hex dumbbells and an A-frame dumbbell rack to store the weights. The A-framed rack stores dumbbells in a vertical style, saving your floor space. In addition, the rubber coating prevents dumbbells and racks from scratches and helps with easy access to and storing the dumbbells.

Moreover, the steel design rack coated with a black powder coat is solid and long-lasting. Variable weights target specific muscle groups or help perform full-body workouts. And finally, CAP Barbell Dumbbell with hex-shaped heads prevent rolling on the floor. Also, the knurled handle provides grip and security during use. Its Rubber coating is durable with a good finish.

Pros & Cons

Pros Cons
Easy storage  Unpleasant rubber smell
Rubber coat prevents dumbbells from scratch 5 lbs weights do not fit on the rack
Variable weights for a full-body workout
Knurled handles provide a firm grip.

SPRI Deluxe Vinyl Dumbbells

Best weights for beginner-level exercisers.

SPRI Deluxe Vinyl Dumbbells

Image Credits: amazon

Vinyl coated, anti-corrosive dumbbells for beginners and color-coded for identification.

Specifications

Dimensions ‎ 6.50L x 3.00W x 3.00H Inches
Weight 4 lbs
Included Components ‎Vinyl coated cast iron dumbbells
Additional Features Color-coded for weight identification
Price $39.99

SPRI Deluxe Vinyl Dumbbells are color-coded for easy weight identification. Vinyl coating is gentle on floors and protects dumbbells from corrosion. Moreover, you can add these durable hand weights in aerobics, step workouts, and standard strength training with weights to add intensity. 

Also, the small size dumbbells are ideal for people with small hands. They help boost calorie burning combined with walking, running, or cardio exercises. Finally, the weights are long-lasting enough to be used in commercial gyms and for personal use.

Pros & Cons

Pros Cons
Vinyl coated and attractively colored Suitable for beginner level weight training
Comfortable grip and gentle on floors
Suitable for beginners in weight training
Small size dumbbells suitable for smaller hands

York Fitness Cast Iron Dumbbell Spin Lock Set

Best dumbbell for old school workouts

Image Credits: yorkbarbell

A large variety of weight selections, knurled rips, and spinlock collars for firm grip workouts

Specifications

Package Dimensions 73L × 9W × 6H inches
Weight 44 ounces
Included Components ‎ Set of cast iron dumbbells
Additional Features Variety of weight selections Bars, Knurled grips, Cast Iron Discs and Heavy Duty Spinlock Collars
Price $148.50

York Fitness Cast Iron Dumbbell Spin Lock Set is an adjustable hand weight set for strength training in the gym and in-house workouts. These cast iron durable sets offer broader weight selections. Chrome spinlock collars help to quickly add weights and secure well for safe use with low noise. Chrome knurling is designed for firmer grip while doing workouts.

Furthermore, you can store the dumbbells safely in the weight-carrying portable case to keep the floor from damage. Finally, the portable case lets you safely move the set around your room.

Pros & Cons

Pros Cons
Budget-friendly Noisy weights
Long-lasting cast-iron weights They spoil the floors whenever used.
Chrome Spinlock collars secure the dumbbells well.
A large variety of weight selections

Weider Select-a-Weight 50-Pound Adjustable Dumbbell Set

Best durable adjustable dumbbells

Weider Select-a-Weight 50-Pound Adjustable Dumbbell Set

Image Credits: amazon

Multiple selection weights range, molded durable dumbbells with a storage rack tray

Specifications

Package Dimensions 26.77L x 18.50W x 11.42H Inches
Weight 100 lbs
Included Components ‎Storage rack tray
Additional Features Molded metal plates
Price $550.10

Weider Select-a-Weight 50-Pound Adjustable Dumbbell Set comes with multiple replaceable weights. You can easily change your resistance level from 10lbs to 50 lbs using just the switch of a selector. Moreover, the adjustable weights gradually increase your strength level and cause a tremendous improvement in your fitness. Molded metal plates allow smooth lift-off and low noise workouts. The wider weight ranges let you do heavy and light exercises like shrugs, lunges, curls, and raises. And finally, the dumbbell storage rack tray saves room space.

Pros & Cons

Pros Cons
Durable  Expensive dumbbell set
Wide variety of weight ranges Less knurling on the rod
Suitable for pro weight trainers
The rack tray for easy storage and pickup

Buying Guide for Weights /Dumbbells

Image Credits: unsplash

You know the best brands of dumbbells available in the market. Here is a buying guide to help you snap up your dumbbell or weights. 

  1. Personal Fitness Goals :   Do you want weight training for muscle build-up or an overall body workout? You can choose your dumbbell set based on your personal fitness goals. Heavy weighted dumbbells with variable plates are suitable for experienced weight lifters. Although, beginners and aerobic exercisers prefer buying lightweight dumbbells for additional resistance while working out.      
  2. Cost of the dumbbell  :   Usually, a single set of dumbbells from 5 to 20 pounds is relatively less expensive and costs up to $50. However, heavier weights are a bit pricey and are available in sets, singles, or pairs. A standard set of adjustable dumbbells with a variable weight range might cost at least $300.
  3. Your Room Space  :  Adjustable dumbbells save a lot of space. Also, weight storage racks provided with the dumbbells are helpful for easy handling and pickup.
  4. Durability and grip  :  Dumbbells come in different shapes like hex and round. They are coated with vinyl or rubber to prevent damage to your room floors. Moreover, rubber or neoprene-coated dumbbells provide firm grips. Dumbbells don’t come cheap, so before coughing up your hard-earned money, check if they can stand up to your hardcore workout.

FAQ's

Are dumbbells only for muscle builders?

Dumbbells are suitable for all exercisers depending upon their lifting capacity. They are used in aerobics and cardio workouts to increase the resistance level. 

Which dumbbells are good for me?

Rubber-coated dumbbells enable firm grip lifts. Vinyl coated and hex dumbbells prevent floor damage and are noiseless weights. They are anti-corrosive and safe to use. Moreover, Hex-shaped dumbbells don’t roll on the floor like the round ones. So, you can choose your dumbbells that fulfill these needs.

How to check the durability of the dumbbells?

Anticorrosive, rubber-coated dumbbells are designed for prolonged uses. Also, some dumbbells use the combination of cast iron, steel, and virgin rubber as their build material. As a result, these dumbbells can efficiently stand up to your workouts’ rough and tumble characteristics. 

Are dumbbells worth the money?

Dumbbells are an excellent addition to your daily aerobic or cardio workout sessions. Their rubber-coated design prevents them from corrosion and damage. As a result, dumbbells are a practical and convenient way of building strength and toning muscles. Also, they are easy to store in tight spaces.

Summary

Weight or Dumbbells are a good addition to your regular cardio exercises. In addition, they help build strength and provide overall physical fitness. Different types of weights have variable functions. However, adjustable or selector dumbbells set for home workouts are good options. Dumbbells with lighter weights are good tools for beginner-level exercisers. Therefore, you can select the best set of weights that suit your fitness goals for a lifetime.

GadgetAny