10 Best Home Gym Equipment: If You Skip Gym Workout Often

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Are you a gym addict? Are you looking to spice up your workout hours? Do you require more motivation to keep working out? Did the pandemic mess up your fitness routine? Is it a “Yes”? Well then, gym accessories are exactly what you need for your home gym. Plus, the sedentary lifestyle due to closed gyms during the recent lockdowns, resulted in many people working out at home, increasing the potential of getting an injury due to improper precautions or lack of proper accessories.

So, it is paramount to be aware of these much needed home gym accessories, designed to hasten your progress and keep you motivated. Also, they help to prevent any future injuries. Hence, to make your workout sessions more comfortable, risk-free and fun, we have listed below top ten home gym accessories. 

What are gym accessories?

Gym accessories are items that aid in your progress during exercising. In fact, they make your workout injury-free by providing proper support during a workout. For example, wrist wraps, knee sleeves and weightlifting belts can prevent unwanted damage to your muscles, tendons and ligaments while lifting heavy weights. Also, some accessories like foam rollers and resistance bands help in rehabilitation therapy, and pre- and post-workout stretching. Furthermore, with sweat-proof headphones, you can listen to your favorite music, news or podcast to make your workout more enjoyable. And lastly, the ergonomically designed gym bottles aid in maintaining the electrolyte balance and hydration level of your body while exercising.

Top 10 Home Gym Accessories

TriggerPoint Grid Foam Roller

TriggerPoint Grid Foam Roller

Image Credits: Amazon

The best foam roller to relieve soreness and increase blood flow.

Specifications

Dimensions  5.5 x 13 x 5.5 (W x H x D)
Weight  1.32 lbs
Material  EVA foam
Body part Hips and Glutes, Lower Leg, Neck and Shoulder, Upper Back and Chest, Middle Back, Upper Leg, Arm 
Condition / Exercises Achilles Tendonitis, Delayed Onset Soreness, Forearm/Bicep Tendonitis, IT (Iliotibial) Band Syndrome, Neck Pain, Piriformis Syndrome, Runner’s Knee, Sciatica, Shin Splints
Price  $34.60 – $34.99

Foam rolling is a self-massaging technique that helps relieve muscle tightness, soreness and inflammation. TriggerPoint Grid Foam Roller possesses a patented foam roller design with a multi-density foam surface. As a result, it delivers firm compression like a deep massage to increase the blood and oxygen flow needed to repair injured muscles.

Furthermore, it consists of a hollow core design, hand-wrapped in EVA to relieve tight muscles, knots and kinks by firm pressure. Also, the 13-inch TriggerPoint Grid Foam Roller boasts a three-dimensional surface, allowing tissues to aerate while rolling, aiding in repair of muscles. 

Moreover, the proprietary distrodensity zones of Grid mimics the feeling of a massage therapist’s hands. Lastly, it includes access to a free online instructional video library on foam rolling from experts at TriggerPoint. 

Pros & Cons

Pros  Cons 
Sweat-resistant  Limited function 
Easy-to-clean 
500 lb weight limit
For both beginners and advanced rollers.
Durable construction 
Available in different colors

Fit Simplify Resistance Loop Exercise Bands

Image Credits: Amazon

The best resistance band with different levels of resistance strength.

Specifications

Dimensions  12 x 2 x 0.6 inches (L x W x H)
Weight  0.22 lb
Material  100% Natural latex
Body part Legs, Arms, Back, Shoulders, Ankles, Hips and Stomach
Condition / Exercises Leg, Knee & Back injuries, Torn MCL & ACL, Knee Replacement, Patella and Meniscus rehab
Price  $12.95

Fit Simplify Resistance Loop Exercise Bands are made from natural, heavy-duty latex and are great with any workout. Furthermore, each package contains five loops with varying resistance levels ranging from extra-light (25 lbs) to extra-heavy (30 lbs) resistance strength. Also, Fit Simplify Bands are available in multicolor, berry and pink colors, to suit the user’s style. 

Moreover, they can be used seamlessly with popular workouts like pilates, yoga  and more. Plus, you can even use them for general exercise, stretching , power weight and strength training programs. In addition, Fit Simplify Resistance Loop Exercise Bands are also used for rehabilitation purposes by physical therapists. Similarly, they are also best for women during and post pregnancy to keep their bodies in shape.

Pros & Cons

Pros  Cons 
Cost-efficient  Technique sensitive 
Resists tearing 
Up to 74 lbs of resistance
Skin-friendly 
Portable travel carry bag (included)
Instruction guide (included)

Powerlix Knee Compression Sleeve

Powerlix Knee Compression Sleeve

Image Credits: Amazon

The best compression sleeve with anti-slip system to protect your knee.

Specifications

Dimensions  N/A
Weight  N/A
Material  Specially knitted, stretchable fabric
Body part Knee joints
Condition / Exercises Arthritis, Meniscus tear, Swelling, Tendonitis, Soreness, Stiffness, ACL, PCL, MCL
Price  $16.97 – $21.99

Powerlix Knee Compression Sleeve flaunts a design and fit perfect for any activity involving a great amount of stress on joints like weightlifting, running, basketball and more. Additionally, it consists of two silicone gel strips to ensure that your sleeve stays in place. Plus, the specially knitted, breathable and compressible fabric gives a smooth and soft feel, making the Powelix Sleeve comfortable to wear all day long.

Furthermore, the four-way stretch capability of Powerlix Knee Compression Sleeve allows full range of motion and full protection of your joints during exercises. Also, it comes in different sizes, from small to XXL, based on average compression pressure, expanding up to 60% more than the original diameter. However, it is best to identify your size by measuring your knee circumference five inches above your kneecap.

Pros & Cons

Pros  Cons 
Absorbs sweat quickly  It is difficult to find the perfect size.
Eliminates bad odor
Anti-slip system
Available in different colors
Increases blood circulation 
Improves oxygen delivery 
Eliminates itchiness 

BlenderBottle ProStak

Image Credits: Amazon

The best multi-purpose shake bottle for your home workouts.

Specifications

Dimensions  4.13 x 4.13 x 8.63 inches
Weight  0.55 lb
Material  Polypropylene 
Body part N/A
Condition / Exercises  N/A
Price  $11.89 / $13.86

ProStak by BlenderBottle is an all-in-one shaker with a storage system for powder, pills, snacks, energy bars and more. Additionally, the unique Twist N’ Lock system and separate lids of the jars allows you to separate them from the BlenderBottle with just a quick quarter turn. Plus, the wire whisk mixes your protein or nutrient shake, smoothie and meal replacement smoothly, without any lumps.

Moreover, a covert tray in the lids keeps both your supplemental pills and powder or snacks in one jar. Also, ProStak BlenderBottle consists of an integrated StayOpen flip cap and adjustable carry loop. Furthermore, the shaker is durable and leak-proof with a SpoutGuard, keeping your drinking spout clean. Lastly, the capacity of the jars of ProStak is 100cc and 150cc.

Pros & Cons

Pros  Cons 
1.4 lbs capacity It is difficult to clean properly.
Classy design 
Calibrated 
Top-rack dishwasher safe
Available in different colors

Perfect Fitness Ab Carver Pro

Perfect Fitness Ab Carver Pro

Image Credits: Amazon

The best home gym accessory to tone your abs.

Specifications

Dimensions  9 x 7.88 x 9 inches (L x W x H)
Weight  4.63 lbs
Material  Plastic 
Body part Core muscles
Condition / Exercises  Ab workouts 
Price  $39.99

The Ab Carver Pro from Perfect Fitness is an ab wheel to strengthen your core muscles. Additionally, it consists of a unique steel spring mechanism, providing resistance on roll out and assistance on roll back. Also, it boasts a wide, spherical wheel, unlike other ab rollers, allowing users to engage more muscles while working out. 

 

Furthermore, the increased wheel width of the Ab Carver Pro offers more stability while pivoting left or right. As a result, you can carve all four sets of abdominal muscles, including both sets of oblique muscles, strengthening your entire core. 

Moreover, the Ab Carver Pro possesses unique ergonomic and angled hand grips to activate arm and core muscles during workout. Plus, these handles are non-slip and removable for easy transport and storage.   

Pros & Cons

Pros  Cons 
Ergonomic handles A bit expensive 
Provides stability for multi-directional exercises
Engages 38 core muscles
Built-in spring resistance

URBNFit Exercise Ball

Image Credits: Amazon

The stability ball that you can inflate according to your needs.

Specifications

Dimensions  9.29 x 7.72 x 4.88 inches
Weight  2.05 lbs
Material  High-quality Polyvinyl Chloride 
Body part Back, Shoulder, Arm, Quad and Lat
Condition / Exercises Stability ball V-pass, Russian twist, Hamstring curl, Wall squat, Single-leg stability ball hip thrust
Price  $19.97 – $34.97

The URBNFit Exercise Ball is one of the best stability balls for your home gym with integrated anti-burst and anti-slip technology. As a result, the professional quality PVC can withstand rigorous workouts without bursting or losing its shape. Additionally, the surface of the URBNFit Exercise Ball, coated in a non-slip glaze ensures proper and safe grip. 

Furthermore, it is easily inflated within minutes with the dual action ball pump, included in the package. Plus, you can easily change the pressure of the Exercise Ball depending on the kind of exercise you wish to perform. And besides using the URBNFit Exercise Ball for proper posture, control of core body muscles, developing strength, increasing lower back mobility and improving overall balance and coordination, it is also used to relieve back pain. 

Pros & Cons

Pros  Cons 
Weight capacity – up to 600 lbs A bit expensive 
Available in different diameters
Can be used as a birthing ball
Available in different colors
Free digital workout guide

Perfect Pushup Elite

Perfect Pushup Elite

Image Credits: Amazon

The push-up stand with rotating handles.

Specifications

Dimensions  10 x 8.25 x 6.2 inches (L x W x H)
Weight  4 lbs
Material  Acrylonitrile Butadiene Styrene, Steel
Body part Biceps, Triceps, Shoulders, Back and chest muscles, Abs
Condition / Exercises Push-ups 
Price  $29.99

Perfect Pushup Elite are rotating pushup stands that engage more muscles. Furthermore, it takes your pushup workout to the next level, flaunting an innovative design with rotating handles to increase muscle activation. As a result, it enhances the strength and definition of the muscles in arms, shoulders, back, chest and abs. 

Moreover, the treads on the bottom of the handles securely grip all floor surfaces. In addition, the Pushup Elite possesses an ergonomic grip to evenly distribute weight, reducing pressure points and joint strain on wrists and elbows. Also, it boasts a durable construction with smooth rotation and steel ball bearing system. Lastly, the Perfect Pushup Elite is the perfect home gym accessory for all fitness levels, from beginner to advanced. 

Pros & Cons

Pros  Cons 
Weight capacity – up to 400 lbs Limited function 
Built to last
Ergonomic grip 
Compatible with all floor surfaces

DEGOL Skipping Rope

DEGOL Skipping Rope

Image Credits: Amazon

The most affordable jumping rope.

Specifications

Dimensions  108 inches (length)
Weight  N/A
Material  Rope – Polyvinyl Chloride plastic covered wire

Handle – EVA foam

Body part Full-body 
Condition / Exercises Skipping or jumping 
Price  $8.99

The DEGOL Skipping Rope is the best budget jump rope for aerobics, endurance and speed training at home. In addition, the braided steel wire rope, coated with PVC is durable and avoids breaking or cracking, lasting for years. Besides that, the six inch Ethylene Vinyl Acetate foam handles offer a strong grip for full advantage during exercises.

Furthermore, the ball bearing system of the DEGOL Skipping Rope avoids twisting, winding or bending, ensuring stable and relaxed rotation, unlike other jump ropes. Plus, it can bear heavy load, perfect for cardio endurance, stamina and speed, improving the muscle tension of your whole body. As a result, DEGOL Skipping Rope is the best choice for fitness professionals and boxers, providing excellent fluency during exercising. 

Pros & Cons

Pros  Cons 
Cost-efficient  Difficult and irreversible length adjustment
Adjustable length  No color options
Suitable for both adults and children
Tangle-prone 
Memory foam grips

Bala Bangles

Bala Bangles

Image Credits: Bala

The ankle/wrist weights that are aesthetic as well as useful.

Specifications

Dimensions  1 lb – 13 x 3 x 0.5 inches per Bangle

2 lb – 13.5 x 3.5 x 0.75 inches per Bangle

Weight  1 lb or 2 lbs
Material  Stainless steel, Silicone
Body part Arms and Legs
Condition / Exercises Arm curls, Mountain climbers, Arm circles, Standing leg abduction, Leg extensions, Walking, Butt kicks, Side body stretch 
Price  $50 – $70

Bala Bangles are wrist or ankle weights, adding resistance to your routine workout. Additionally, it is available in various colors – charcoal, blush, sea, sage, heather, shine and sand, fitting seamlessly with any style or outfit. Furthermore, it is comfortable to wear for constant resistance during your exercises. Plus, you wear the Bangles on ankles or wrists for recreational, athletic or domestic activities. 

Moreover, the Bala Bangles consist of recycled steel wrapped in baby-soft silicone, giving it an aesthetic appeal. Also, the athletic elastic and hook and loop fasteners ensure perfect fit every time. Hence, it is an excellent additive to yoga, aerobics, boxing, pilates, walking, core training, rehabilitation and other home workouts. Notably, it comes in a nifty color-matched carrying case in a pair.

Pros & Cons

Pros  Cons 
Aesthetically appealing  A bit expensive
Available in several colors
Skin-friendly 
Comfortable 

ProsourceFit Multi-grip Pull-up Bar

Image Credits: Amazon

The pull-up bar that comes equipped with multi-grip technology.

Specifications

Dimensions  9 x 41.25 x 16 inches (H x W x D)
Weight  5.5 lbs
Material  High-grade steel, Foam/Polyvinyl Chloride grips
Body part Arms, Shoulders, Chest, Back, Abs, Core
Condition / Exercises Pull-ups, Chin-ups, Sit-ups, Dips, Abdominal exercises
Price  $19.99

The ProsourceFit Multi-grip Pull-up Bar is one of the best gym accessories you need at home. In addition, it offers a simple way to strengthen your biceps, triceps, shoulders, abs, core, chest and back muscles from various angles. Furthermore, it is easy to assemble, sturdy and portable. As a result, it can slip over any standard size door frame with a thickness of up to six inches.

Moreover, the multiple cushioned grip allows users to perform wide, hammer, close-grip pull-ups and chin-ups, and hanging abdominal exercises comfortably. Consequently, the ProsourceFit Multi-Grip Pull-up Bar is ideal for pull-ups, sit-ups, push-ups, dips and abdominal training. Hence, you can strengthen your entire upper body within the comfort of your home with the Multi-grip Pull-up Bar.

Pros & Cons

Pros  Cons 
Weight capacity – up to 300 lbs Risk of injury while exercising 
Fits 24 – 36 inches wide door frames
Features 12 cushioned foam grips
Two optional grips to protect doors

Benefits of Home Gym Accessories

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  1. Workout routine: With the recent pandemic and lockdowns, it became necessary to follow your workout routine at home for maintaining health, both physically and mentally. Home gym accessories help you do exactly that, so you never miss a step or a day in your workout ritual.
  2. Rehabilitation at home: Going to a physical therapist after an accident or injury for exercises you can do at home can be exhausting and even expensive. Hence, possessing home gym accessories like resistance loops, compression sleeves and exercise balls can be a great advantage.
  3. Prevent injuries or alleviate pain: Some workouts strain your muscles, often leading to severe muscle spasms, ligament or tendon injury. Moreover, working out at home can lead to a fall from bad posture. Therefore, to tackle and eliminate all these problems, home gym accessories like compression sleeve, yoga mat, exercise ball and foam roller are necessary.
  4. Comfort: The best part of a home gym accessory is that you get to exercise and keep up with your workout routine within the confines, comfort and safety of your home, saving you both time and money in your hectic schedule.
  5. Health: Apart from keeping you fit, some accessories like Blender bottles also aid in keeping you healthy by storing nutritious food items, protein shakes, supplemental pills and more, providing hydration and energy boosts during exercising. 

Things to remember when buying a Home Gym Accessory

Things to remember when buying a Home Gym Accessory

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  1. Requirement: All these home gym accessories offer a range of functions. It is best to identify your fitness needs and requirements before buying by carefully checking the features.
  2. Size: Although some of these accessories are compact, it is wise to check the dimensions before a purchase as per the space available at your home.
  3. Cost: The most important point to remember is the price of the home gym accessory item you are buying, as some of the items may be a bit expensive. Hence, it is best to invest in the home gym accessory suited to your fitness needs and budget. 

FAQ's

What is EVA foam?

EVA stands for Ethylene Vinyl Acetate, used to make foam for rollers and more, because of its versatile and moldable nature.

What is OEKO-TEX?

OEKO-TEX is a textile industry making Standard 100 certified materials, which are tested and proved to be free from harmful toxic substances and safe to use.

Can URBNFit Exercise Ball be used to relieve chronic back ache?

Yes, the URBNFit Ball can inflate according to the pressure you need for firmness to relieve chronic back ache.

Are Bala Bangles harmful in any way?

No, they are coated with soft silicone, comfortable to wear all day, without harming your skin. Plus, the weights are not that heavy, weighing just one and two pounds to enhance your exercises.

Is it safe to use home gym accessories?

Yes, home gym accessories are quite harmless. Although, it is best to follow precaution and safety while using some like exercise balls, resistance bands, ropes and pull-up bars.

What are ACL, PCL and MCL?+6

ACL, PCL and MCL are knee ligaments. 

ACL, PCL and MCL are knee ligaments. 

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