Image Credits: sunnyhealthfitness

Power racks are crucial for someone who likes lifting weights as a part of their workout routine. In fact, investing in a power or a squat rack or cage to install in your home gym is a necessity for people who are too busy for a daily trip to the gym. Furthermore, the pandemic became one of the major causes for a disruption in your exercise routine, making gym equipment like power racks or squat racks an indispensable home, office or garage fixture.

Moreover, whether you like exercising solo or with a buddy, having quick access to weightlifting equipment, unlike having to wait for one to become available at the gym, is very, very convenient. Plus, the best part about a power rack is that you get to perform various exercises – from heavy weightlifting, bench press, heavy row, and shoulder press to squat, pull-up and even basic stretching with multiple attachment or add-on options.

Top 10 Power Racks

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MyRack Modular Power Rack

Best for: Low ceiling height.

Image Credits: forceusa

The power rack with almost 20 attachment options to jack up your muscle strength.


Weight capacity Up to 2000 lbs
Dimensions  87 x 47 x 55 inches (H x W x D)
Product weight  176 lbs
Interior Depth  29 inches
Steel gauge 12 gauge 
Price  $399.99 

The MyRack Modular Power Rack by Force USA is the first customizable power rack system of its kind. Additionally, you can configure the base rack to suit your training with 20 attachment options including lat pull down station, cable crossover, chin-up bar, pull-up bar, landmine row, J-hook and monolift, safety and more. Furthermore, the versatility of the Modular Power Rack allows users to use it freestanding or when bolted into the floor to perform bench presses, deadlifts or squats.

Moreover, the heavy-duty uprights consist of laser cut steel construction and robotic welding technology for outstanding durability, reliability and stability. Plus, the MyRack Modular Power Rack comes with a westside spacing, allowing precise positioning of the safety bar for bench presses.

Pros & Cons

Pros  Cons 
Lifetime structural warranty  Attachments are a bit expensive
Suitable for lower ceiling height 
Suitable for limited workout space
Multiple add-ons 
54 adjustment point (front and back)
0.63-inch accessory holes

ProForm Carbon Strength Power Rack XL

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Best for: Integrated weight plates storage.

Image Credits: proform

The power rack that comes with a double-sided pull-up station.


Weight capacity 610 lbs
Dimensions  85 x 67 x 59 inches (H x W x D)
Product weight  207 lb
Interior Depth  N/A
Steel gauge N/A
Price  $599

The Carbon Strength Power Rack XL combination from ProForm is the best among the Carbon Strength line. Furthermore, it packs various features including bench press, squat, rack pull, pull-up and shoulder press posts. In addition, you can avoid clutter by organizing your weight plates on the integrated weight storage when not in use. Plus, the Power Rack XL comes equipped with band pins for resistance band attachment, allowing you to include simple strength training in your routine.

Moreover, it consists of attachments for J-hook (upgraded with plastic bushing) and landmine to beef up the muscles of upper chest, arms and shoulders. Besides that, the double-sided pull-up station lets you train your arms, lats and back with multiple grip positions. Lastly, the ProForm Carbon Strength Power Rack XL prioritizes your safety with adjustable spotting arms to fit your frame.

Pros & Cons

Pros  Cons 
Compatible with Olympic-sized weight plates and barbells Weights, barbells and bench are sold separately 
Lift load capacity – 310 lb
User weight capacity – 300 lb
90-days product warranty
Compatible with a bench press station
iFIT app for streaming live and on-demand pro-level weight training

Rep Fitness PR-4000 Power Rack

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Best for: A wide variety of attachment options.

Image Credits: garagegymlab

The PR-4000 comes with a convenient anchor point for future add-ons.


Weight capacity 1000 lbs
Dimensions  80/93 x 47.5 x 24/30/41 inches (H x W x D)
Product weight  Depends on attachments
Interior Depth  N/A
Steel gauge 11 gauge 
Price  Starting at $0.01

The Rep Fitness PR-4000 Power Rack is a commercial-grade squat rack with a range of customizable options. Basically, you get to build a power rack outfitted according to your needs and specifications. Consequently, you can choose the depth that’s right for you – the 24 inch rack consists of enough room. However, for a decent amount of forward lean during squat, the 30 inch rack offers more space. Also, the 41 inch rack is very roomy, providing a lot of stability and function.

Moreover, the Rep Fitness PR-4000 Power Rack contains attachments for weight storage, pull-up bar, J-cup, rear base stabilizer, spotter arm, front foot extension, dip and leg roller. In addition, every rack possesses a rear cross-member with laser-cut logo, serving as a convenient anchor point for future attachments.

Pros & Cons

Pros  Cons 
One inch hole spacing through the bench area Not for small spaces
Two inch hole spacing outside the bench area
Exclusive attachment ecosystem
Robotic welding 
Robotic powder coating 
Available in different colors 

HulkFit Multi-Function Adjustable Power Rack

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Best for: Resistance band training.

Image Credits: walmart

The best power rack that aids in stabilizing your spine.


Pros Cons
Extreme grip Not suitable for vigorous exercises
Sustainable vegan-friendly rubber
Alignment guides
Lots of space

The HulkFit Multi-Function Adjustable Power Rack boasts bar catches on the side pegs, eliminating dangers like falling weights, failures or accidents for a safe-free workout session. Additionally, the lat pull-down attachment strengthens the muscles of your upper back and shoulders. Plus, it also benefits the latissimus dorsi, lower and middle trapezius, rhomboid and serratus anterior muscles. As a result, the lat pull-down greatly stabilizes your spine.

Moreover, the full-range equipment allows the users to handle more weight. Also, the H-shape base, made of heavy-duty square steel, provides maximum safety and stability. Furthermore, the HulkFit Multi-Function Adjustable Power Rack consists of two J-hooks safety bars/straps and two additional J-hooks for your convenience. Lastly, it also comes equipped with two dip bars and multi-grip pull-up bars for various exercise styles.

Pros & Cons

Pros  Cons 
Two-years warranty Still transitioning from safety bars to straps
Great for strength, body-weight, resistance band and circuit training
Cable crossover machine attachment
Low row attachment
Free-standing unit with large walk-in space
Rubber feet to protect flooring 

Rogue Monster Collegiate Half Rack

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Best for: College or school gyms.

Image Credits: roguefitness

The power rack with a compact design and built to fit small spaces.


Weight capacity N/A
Dimensions  100.4 x 49 x 30 inches (H x W x L)
Product weight  N/A
Interior Depth  24 inches
Steel gauge 11 gauge 
Price  $1450

The Monster Collegiate Half Rack from Rogue utilizes new angled cross-members and added height in front for pull-ups. Additionally, it also consists of 30-inches front feet for enhanced stabilization. Plus, it is available in two formats – single and double half rack, to fit the space in a school or college training facility.

Moreover, the single half rack, 62 inches deep and 53 inches wide, includes one optional pull-up bar, four band pegs, eight plate storage posts and one laser-cut Rogue nameplate in red. And, the double half rack, 117 inches deep and 53 inches wide, is back-to-back two single half racks connected with storage in the middle. Besides that, the double Monster Half Rack includes two optional pull-up bars and eight band pegs, allowing two athletes to train at the same time, unlike the single Monster Half Rack.

Pros & Cons

Pros  Cons 
Finished in MG Black Powdercoat Very expensive 
Compatible with various Monster series add-ons and accessories No color options
No need to bolt it down
Laser-cut hole numbers on Uprights
Ton of upgrades – pull-up bars, J-cups, safety spotter arms and more

MyRack Folding Power Rack

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Best for: Saving space.

Image Credits: forceusa

The first power rack with the ability to fold with pop-pin technology.


Weight capacity 2000 lbs
Dimensions  Assembled: 86 x 49 x 41 inches (H x W x D)

Folded: 84 x 52 x 20 inches (H x W x D)

Product weight  N/A
Interior Depth  N/A
Steel gauge 12 gauge 
Price  $599.99

The MyRack Folding Power Rack is an innovative space saving modular power rack system. In addition, it is the first fully folding power rack that sets up in minutes with the pop-pin technology. Also, you can customize your base rack with ten attachment options, including J-hooks, band pegs, dip handles, landmine rows, safeties and monolifts.

Furthermore, with a MyBench, you get flat incline and decline settings with removable preacher curl attachment and separate leg developer to strengthen the muscles of your legs. Plus, the MyRack Folding Power Rack flaunts optimum reliability, durability and stability with its laser cut steel construction and robotic welding technology. Conclusively, the ability of the Folding Rack to configure in a hundred different ways, helps you get to the next level in your training from burning fat and building muscles to weightlifting, gymnastics and Olympic lifting.

Pros & Cons

Pros  Cons 
Convenient for saving space Only one pull-up bar option (multi-grip)
Lifetime structural warranty 
Westside spacing
Freestanding and bolt-in options
Six hooks on the back for storage 
54 adjustment points

Sunny Health and Fitness Power Zone Squat Rack

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Best for: Safety of spotter arms.

Image Credits: amazon

The power rack that comes equipped with an adjustable pull-up bar.


Weight capacity 805 lbs
Dimensions  87 x 53 x 38 inches (H x W x L)
Product weight  83 lbs
Interior Depth  N/A
Steel gauge N/A
Price  $248.97

The Sunny Health and Fitness Power Zone Squat Rack, combined with a bars and bumper plates from Sunny Health, enhances your workouts, targeting and strengthening the muscles of your body. Additionally, the heavy-duty, premium quality steel frame provides outstanding weight support up to 805 pounds. Also, the Power Zone Squat Rack possesses an adjustable and reversible pull-up bar with eight different positions, angled for both wide and narrow grip pull-ups.

Moreover, the spotter arms always come with safety lock latches, so you can chill out while squatting with heavier weights. Plus, for extra stability during workouts, you can organize weights on racks with safety clips. Furthermore, the Power Zone Squat Rack contains six resistance band posts, three on each side, offering extra resistance to your lifts and squats. However, to prevent the rack from tipping over while using resistance bands, the weight plate storage should be fully stacked.

Pros & Cons

Pros  Cons 
Fits up to seven feet Olympic bars Weight plates are not included 
Powder-coated frame
Adjustable pull-up bar
Safety lock latches for spotter arms
Durable J-hooks
Hardware peg hole diameter – 0.8 inch 
18 adjustment points

PRx Performance Profile One Squat Rack with Kipping Bar

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Best for: Preventing clutter in your gym.

Image Credits: prxperformance

The power rack that is foldable and sticks to your wall.


Weight capacity 1000 lbs
Dimensions  Folded up: 108 x 52 x 22.5 inches

Folded down: 90 x 52 x 39.5 inches

Product weight  N/A
Interior Depth  N/A
Steel gauge 11 gauge 
Price  $899

The Profile One Squat Rack by PRx Performance with a 42-inch long kipping bar is a patented, wall-mounted, foldable rack. Additionally, the design has two pull-up bars at the same height across uprights, easing the toes-to-bar and muscle-ups movement, along with traditional and neutral grip pull-ups. Plus, these bars are powder-coated for better grip.

Moreover, the Profile One Squat Rack consists of two J-cups (2 x 3) for enhanced weightlifting experience. Also, it does not require disassembly when not in use, occupying only four-inch of wall space, preventing clutter in your home, gym or garage.

Furthermore, the safety locking pins secures the Squat Rack when folded up. However, a nine-foot or higher ceiling is necessary for folding up the Profile One. Lastly, the 100-pound gas shocks on the pivot points allow folding up and down without a hitch.

Pros & Cons

Pros  Cons 
Max pull-up bar height – 7.5 feet A bit pricey 
Fits people up to 6.2 feet
Heavy-duty plastic foot 
Compact and foldable 

Titan Series Power Rack

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Best for: Racking capacity.

Image Credits: titan

The Titan Series possesses a whole rack capacity of 10,000 pounds.


Weight capacity 2000 lbs
Dimensions  90/100 x 48 x 42/48 inches (H x W x L)
Product weight  399 lbs
Interior Depth  36/42 inches
Steel gauge 11 gauge 
Price  $879.99 – $1139.99

The Titan Series Power Rack offers the highest quality of features and function than any Titan power racks. Furthermore, it comes with a bolt-together design including four heavy-duty steel uprights, two bottom and top side braces, four band pegs and a 1.25-inch single pull-up bar. Plus, it consists of laser-cut keyholes spaced two-inches in center for a wide range of attachments. Besides that, the Titan Series contains numbered laser-cut holes throughout the front and back of the uprights and side braces.

Moreover, the Titan Series comes equipped with one-inch bolts hardware for added safety. Also, there is an optional add-on of two sandwich or roller J-hooks and a two-inch fat pull-up bar or crossmember nameplate, enriching your workout routine. On an added note, the Titan Series Power Rack boasts a whole rack capacity of 10,000 pounds.

Pros & Cons

Pros  Cons 
Durable  A bit expensive 
Compatible with various Power Rack Accessories
Max pull-up bar height – 84/94 inches
Plenty of color options 

Marcy Cage Home Gym System

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Best for: Multi-function feature.

Image Credits: marcypro

The Marcy Cage System consists of stations for both leg and arm workouts.


Weight capacity Differs according to the attachment 
Dimensions  48 x 56 x 84 inches (L x W x H)
Product weight  N/A
Interior Depth  N/A
Steel gauge N/A
Price  $499.99

The Marcy Cage Home Gym System is a multi-functional fitness gear, especially designed for a home gym. Additionally, it is made of heavy-duty steel reinforced with powder-coating, making it capable of resisting damage from intense use. Plus, the spacious open area of the Cage System enables users to workout freely with maximum mobility.

Furthermore, the Marcy Cage boasts an all-in-one station for both leg and arm workouts, beefing up the muscles of your body. Also, it consists of a kettlebell, dumbbell and weight plate storage racks.

Moreover, the Marcy Cage Home Gym System includes a high and low pulley along with a lats and triceps bar. As a result, you get to strengthen your upper arms, shoulders, abs and chest muscles by performing various pulldown exercises, overhead triceps extensions and cable curls with the high pulley, and hip abduction, squat and row with the low pulley.

Pros & Cons

Pros  Cons 
Two-years limited warranty  Shipped in multiple boxes, arriving on different days
Maximum user weight for chin-up and dip handle – 300 lbs 
Maximum weight on sliding weight post – 220 lbs
Maximum weight on weight plate rack – 410 lbs
Maximum weight on each dumbbell-kettlebell tray – 265 lbs
Maximum weight on safety catch and bar catch – 300 lbs

Benefits of a Power Rack

1. Ability to train solo: A power rack allows you to train solo without the need of a spotting partner while powerlifting or weightlifting. Moreover, you get to sweat it out within the comfort of your home and according to your time.

2. Helps lift more heavy weights: The best part is that you can expand your skills by lifting heavier weights than usual with the safety, support and weight plate storage provided by a power rack.

3. Multiple workouts: Moreover, power racks or squat racks broadens the range of strengthening and muscle building exercises you can integrate in your workout routine with the help of various attachments or add-ons like Pull-up bars, Benches, Dumbbells, Lat rows, etc.

Buying Guide for racks


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Instead of playing it by the ear, we have here some of the things to look for while buying a power rack –

1. Attachment types: To gain the maximum out of your power cage, conforming to your workout routine, it is wise to choose the attachments or add-ons you require for the best possible combination of exercises you can perform in a single power cage system.

2. Weight capacity: Before buying a power cage, verify the weight capacity for safety reasons.

3. Dimensions: It is best to compare the dimensions of the power cage you wish to purchase with the space you have before buying for proper fit.

4. Safety: Also, it is wise to check the various safety features offered by a power rack like ability to anchor to the floor, strong welds, steel construction, safety spotter arm and sling attachments before making a purchase.

5. Budget: Since it will make a huge dent in your wallet, it is best to set a budget beforehand, keeping in mind your workout demands, and the safety and quality of the power cage.


A power cage has four metal uprights connected through horizontal framing, fixed to the vertical rods at different heights to hold bars, whereas a squat stand is specifically designed to support weights while doing squat variations.

The most significant point of buying a half-rack is the limited space it occupies. Plus, it is less expensive than the full rack power cage system, although offering the same muscle and strength developing benefits as a full rack power cage.

No, the parts come in separate packages with a manual and wrenches required to assemble the power rack.

Yes, mostly the power racks come with a structural or a manufacturer’s warranty.

Yes, most of the power rack cages have attachment points for various add-ons.