10 BEST PULL-UP BARS FOR YOUR UPPER BODY WORKOUTS
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Most trainers consider the pull-up bar workout the perfect exercise. It works your shoulders, arms, and back while increasing stamina and flexibility. Whether you prefer chin-ups or pull-ups, you will require a solid bar that can bear your weight. In addition, you can also strengthen your core and other muscle groups. Most notably, you can do these workouts in the comfort of your room, which makes pull-up bars a home fitness essential.
These days, home pull-up bars offer variable handholds, adjustable placenta, and versatility, making them an irreplaceable exercise component. When selecting a pull-up bar, you need to consider several things, the bar’s weight capacity, space required, and ease of installation. Whatever your goals and requirements, there is a bar to suit your needs.
10 Best Pull-up Bars
Iron Gym Workout Bar
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The Iron Gym Workout Bar is a versatile piece of equipment that does not require any screws.
Specifications
Item Dimensions | 15.75 x 38.98 x 11.02 inches |
Item Weight | 7.7 Pounds |
Material | Alloy steel |
Maximum weight support | 300lbs |
Assembly requirement | Yes |
Price | $54.50 |
The Iron Gym bar strengthens your back, chest, biceps, shoulders, abs, and more in the comfort of your room. Once you install the bar in your doorway, you can perform pull-ups and chin-ups, with several options for working your back.
Moreover, after your back workout, you can move the Iron Gym bar to the floor to perform push ups while facing down. Also, you can perform triceps dips while facing the other way, or sit-ups using the bar for foot stability. The Iron Gym is an ideal workout tool for people who want to tone their upper bodies midsections.
Also, unlike many other workout bars, this bar is easy to install in most doorway frames without damaging your doors or walls with a permanent installation. Just take it off the door when you complete your routine; no harm done. The Iron Gym extreme edition sports a durable steel frame. As a result, it holds up to 300 pounds and fits residential doorways from 24 to 32 inches, with trim or molding up to 3.5 inches wide.
Puma has provided shoulder straps, and webbing handles for a perfect grip and comfort.
Perfect Fitness Multi-Gym Pro
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The Perfect Fitness Pull-Up Bar offers three grip locations and fits various doorways.
Specifications
Item Dimensions | 15 x 14 x 38 inches |
Item Weight | 76.2 Pounds |
Material | Foam |
Maximum weight support | 300lbs |
Assembly requirement | Yes |
Price | $44.99 |
The Perfect Fitness Multi-Gym Pro offers multiple grip options for narrow, neutral, and wide handholds. Also, the padded handles ensure comfort for sit-ups, pushups, and dips. Even smarter, you can use this portable gym as a pull-up bar or turn it over to perform sit-ups, pushups, and dips.
Moreover, its padded handles ensure comfort while you perform your workout routines. In addition, the Multi-Gym Pro includes a patented door frame guard and two-way adjustable design that fits door frames up to 33 inches wide and six inches deep.
Furthermore, the Multi-Gym Pro has a low footprint thanks to the wide-grip handle position that removes any elbow room issues during a wide pull-up. Like most pull-up bars, this unit is also weight-rated up to 300 pounds.
Specifications
Pros | Cons |
Supports versatile usages | Support foam grip pads feel flimsy and thin |
Multiple grip options | |
Ergonomic handles | |
Patented door frame guard | |
Easy to install |
Stamina Doorway Trainer Plus
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The Stamina Doorway Trainer Plus offers the ideal solution if you are tight on space and budget.
Specifications
Item Dimensions | 37 x 16 x 11 inches |
Item Weight | 8 pounds |
Material | Alloy steel |
Maximum weight support | 250lbs |
Assembly requirement | Yes |
Price | $42.99 |
The Stamina Doorway Trainer Plus is the ultimate training tool to strengthen and develop your muscles if you are low on budget. The Stamina bar delivers a compact footprint and fully padded projecting handles, making it the perfect bar for people under 250 pounds with narrow-to-average shoulders.
Moreover, this pull-up bar takes up less space when stored and also happens to be one of the budget-friendly options. Its multiple grip positions allow you to build and tone upper body muscles. The Stamina Bar is a professional, heavy-duty training tool that combines sturdy steel construction to support 250 pounds of weight load.
Furthermore, the thick padding and non-slip comfort grips ensure comfort even after prolonged use. On top of that, the assembly is a breeze. In addition, the Trainer Plus is portable, and it is easily detachable from the doorframe.
Specifications
Pros | Cons |
Durable build | Not suitable for heavy person |
Portable | |
Simple assembly | |
Multiple grip positions | |
Budget-friendly |
Elevated Doorway Pull-Up Bar
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The Ultimate Body Press provides a heftier grip and suits wider doorways and larger people
Specifications
Item Dimensions | N/A |
Item Weight | 10.2 Pounds |
Material | Alloy steel |
Maximum weight support | 300lbs |
Assembly requirement | Yes |
Price | $78.99 |
The Ultimate Elevated Doorway Pull-Up Bar offers fast and high metabolic home workouts that build muscle across the chest, arms, back, and core. In addition, its expandable bar ends make the Doorway Pull Up Bar a universal fit for residential doorways 24-36 inches in width with molding up to 3.5 inches wide. Assembly is straightforward, with all hardware and tools provided to install the bar in seconds without drilling.
Furthermore, the premium heavy steel tubing supports up to 300 pounds, while high-density foam grips reduce strain for better workouts. Plus, you can quickly switch between doorway and floor exercises. The handlebars curve up and in front, providing a greater vertical height to execute pull-ups. Although the Elevated Doorway Pull-Up Bar takes up a lot of room, having a large footprint, it is the real deal for hardcore workouts.
Specifications
Pros | Cons |
Heavy steel tubing | Padding for door frame is not durable |
Easy installation | |
Adjustable width | |
High-density foam grips | |
No requirement for drilling or screws |
Stamina 1690 Power Tower
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Stamina 1690 Power Tower is a versatile piece of equipment supporting different bodyweight exercises.
Specifications
Item Dimensions | 49 x 42.5 x 81 inches |
Item Weight | 60 Pounds |
Material | Steel, foam |
Maximum weight support | 250lbs |
Assembly requirement | Yes |
Price | $299.99 |
The versatile Stamina Power Tower offers all-in-one fitness equipment, giving you multiple workout stations for pull-ups, push-ups, sit-ups, tricep dips, and vertical knee raises. As a result, you can build total-body strength and sculpt your chest, abs, back, and arms. Also, this freestanding piece of equipment has a small footprint to fit easily in your home workout area.
In addition, its secure foam hand grips at each exercise station provide stability and comfort when you perform exercises. For example, the raised push-up station allows you to perform push-ups with a neutral wrist, decreasing the strain on the wrist joints. You can also sculpt your back, arms, and shoulders with pull-ups and chin-ups by choosing between the outside grips or the center. Plus, strengthen your abs and triceps at the dip station that supports triceps dips and vertical knee raises.
Furthermore, the durable steel frame supports users of up to 250lbs. Not only that, the non-slip end caps protect whatever surface the Power Tower may rest on.
Specifications
Pros | Cons |
Easy to assemble | Not ideal for tall people |
Secure hand grips | |
Efficient design | |
Allows multiple exercises and workouts | |
Non-slip end caps protect floor space. |
Ceiling Mounted Pull Up Bar
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Specifications
Item Dimensions | 38 x 14 inches |
Item Weight | 11.2 Pounds |
Material | Alloy steel |
Maximum weight support | N/A |
Assembly requirement | Yes |
Price | $89.95 |
If you want to keep your walls and doors free from workout equipment, you have the option to mount your pull-up bar to the ceiling. The Ultimate Body Press Ceiling Mounted Pull-Up Bar bolts tightly together and then fastens to the ceiling, with the attachments placed either 16 or 24 inches apart.
In addition, the ceiling-mounted bar gets your pull-up workouts away from the wall to give you a complete range of motion. Also, the ceiling mount frees up wall space for your large equipment and opens floor space for other workouts.
Moreover, the Ceiling Mount Pull Up Bar’s patented dual position risers flip to mount below 16-inch floor joists or below 24-inch ceiling joists for total placement flexibility. The finely tuned angled grips on the ergonomic bar provide a natural hand position and reduce strain for greater intensity and focus.
Lastly, the pull-up bar is precision-engineered for easy home assembly.
Specifications
Pros | Cons |
Sturdy | Installation may be challenging |
Comfortable, ergonomic grip | |
Durable | |
Offers better placement | |
It frees up adequate floor space. |
Garren Fitness Maximiza Pull-up Bar
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The Maximiza Pull-Up Bar takes up minimum space but offers maximum workout options.
Specifications
Item Dimensions | 27.56 x 1.97 x 1.97 inches |
Item Weight | 4.2 Pounds |
Material | Alloy steel |
Maximum weight support | 300lbs (heavy-duty door
mounts)
150lbs (medium-duty door mounts) |
Assembly requirement | Yes |
Price | $60 |
Unlike other doorway pull-up bars, the Garren Fitness Maximiza Pull-Up Bar fits inside the frame of any doorway measuring between 26 and 39 inches. Thus, this pull-up bar is suitable for small spaces. In addition, the Maximiza is perfect for your upper body workout, strengthening and toning your back, shoulders, arms, and abs muscles.
Moreover, the heavy-duty chrome steel pull-up bar and door mounts provide excellent support and safety. This unit comes with two sets of heavy-duty and one set of medium-duty door mounts. Plus, this Maximiza bar allows versatile uses, so you can use the door bar to practice pull-ups, chin-ups, hanging leg raises, push-ups, dips, sit-ups, and crunches. It is a multi-functional piece of equipment.
Lastly, the non-slip extra-long foam grips provide a firm grip and extra comfort to minimize hand fatigue.
Specifications
Pros | Cons |
Safe and secure | Padding may be thicker for some people |
Versatile uses | |
Comfortable hand grips | |
It does not take much space. | |
It frees up ample floor space. |
Yes4All Heavy Duty Wall Mounted Pull-Up Bar
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The Yes4All Pull-Up Bar is a one-piece solid steel construction that offers multiple grip options.
Specifications
Item Dimensions | 40.25 x 7.25 x 3.25 inches |
Item Weight | 8.29 Pounds |
Material | Alloy steel |
Maximum weight support | 300lbs |
Assembly requirement | Yes |
Price | $46.23 |
The Yes4All Wall Mount Chin-Up Bar is the perfect option if you want to mount your pull-up bar to the wall. It is one solid piece of construction made of heavy gauge steel, ensuring durability. Meanwhile, the black powder coating prevents rust and corrosion.
Furthermore, its foam-padded grips bring comfort to your hands and prevent slipping caused by sweat during workout sessions. Additionally, you also get multiple grip positions. The Yes4All Wall Mount bar is ideal for working out your backs, shoulders, chest, arms, triceps, biceps, lats, and abs. Plus, this pull-up bar can support up to an impressive 300lbs of weight to go ham on your workout without any concern. Besides, the full set includes mounting hardware and detailed assembly instruction.
Specifications
Pros | Cons |
Affordable | Requires wall installation |
Good for small spaces | |
Multiple grip options | |
Versatile | |
Foam handles add extra support |
Weider Power Tower
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Weider Power Tower offers multiple workout stations in one unit.
Specifications
Item Dimensions | 53.15 x 43.31 x 86.61 inches |
Item Weight | 85 Pounds |
Material | Alloy steel |
Maximum weight support | 300lbs |
Assembly requirement | Yes |
Price | $132.99 |
The Weider Power Tower provides a combination of comfort and practical unity if you have enough space. In addition, the two-station design allows for a high-powered upper body workout at the two-station design, letting you target the triceps and activate large muscle groups in the upper and core regions of the body.
Furthermore, the knee-raise and pull-up stations simultaneously develop full-body muscle by activating the core, upper, and lower-body muscle groups with two simple stations. Finally, the handgrips, back padding, and elbow padding keep you focused on your workout and eliminate distractions and discomfort.
Plus, you can enjoy on-demand trainer-led workouts with a full-access to 30-day iFIT membership to achieve maximum results.
Specifications
Pros | Cons |
Allows multiple workouts | It takes up a lot of space. |
Ergonomic padding | |
Vertical knee raise station | |
Multi-grip pull-up station | |
Integrated dip station |
KT KHANH TRINH Free Standing Pull-up Bar
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The KT Free Standing Pull-Up Bar allows people of all sizes to do pull-ups without their feet touching the ground.
Specifications
Item Dimensions | 70.87 x 43.31 x 100.39 inches |
Item Weight | 60 Pounds |
Material | Alloy steel |
Maximum weight support | 700lbs |
Assembly requirement | No |
Price | $359.99 |
The KT Pull Up Bar affords you the most comfortable pull-ups. The maximum height of the KT pull-up bar is 100.4 inches, so your feet will not touch the ground without making it too unstable or bulky. Also, this product is one of the sturdiest free-standing pull-up bars on the market. Although the KT Pull Up Station is not sturdy, it is 93% wobble-free.
Moreover, with the inner width of the handlebar being 39.37 inches, you will get a comfortable space for movements without limits. Besides, you can fold the KT Pull Up bar in only ten seconds after a workout to save space.
Additionally, you can use KT Kipping Pull Up Bar Tower at any place as per your training regime (indoor, outdoor, playground, garage, gym room, bedroom, or office). In addition, KT can be used well with Swing Chair, Aerial Yoga Hammock, Punching Bag, Calisthenics Gymnastic Rings, Resistance Bands Set, TRX Straps Suspension Training Kit, Exercise Ball, Core Barbell, Weight Bench.
Specifications
Pros | Cons |
Sturdy and durable | Too tall for some people |
An excellent option for outdoor workouts | |
Impressive weight capacity | |
Foldable design | |
Versatile |