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How Earbuds Can Help You Get a Better Night's Sleep

(Image Credit Google)
(Image credit- ACCQ Sleep labs) Perhaps the early morning hours are filled with the sound of sirens because you reside in a city that never sleeps. Or perhaps you miss the opportunity to get your partner to bed early and their snoring wakes you up at night. In this case, you can take your earbuds and turn on some relaxing rain to drown out the chaos rather than lose sleep over it.

Benefits of Wearing Earbuds at Night

There are a number of reasons why you might want to use headphones while you sleep if you're attempting to improve your sleep hygiene, including:
  • Reducing noise.
  • Relaxation.
  • Stress reduction.
  • Establishing the proper mental state.
[caption id="" align="aligncenter" width="1264"]Tech Products to Help You Sleep | John Lewis & Partners Image credit- John Lewis & Partners[/caption]

Ozlo Earbuds

Sleepbuds are a new set of nighttime earbuds from Ozlo, a company created by three former Bose employees. You'll be astonished at how handy a set of bedphones can be. Also, earbuds designed for sleep must have very different features than earbuds worn during the day. The new Sleepbuds are much more interesting than the repeated moniker suggests, and Ozlo has deeper ties to Bose than you might think. Ozlo has completely redesigned the functionality to offer an all-in-one device focused on establishing and maintaining healthy sleeping habits. Ozlo has taken this fundamental principle and greatly expanded its functionality. It will be fascinating to observe how this improves what was initially an efficient but unsatisfactory product. [caption id="" align="aligncenter" width="1500"]Best Earbuds For Sleep 2023: Reviews of Top-Rated Sleep Earbuds Online – Rolling Stone Image credit- Rolling Stone[/caption]

How Sleepbuds Help You to Sleep Peacefully?

Sleepbuds are designed to be comfortable for side sleepers, but they also have a longer battery life (10 hours) so you can use them all night. In addition to this, many sleep earbuds can also play relaxing sounds, which might help you sleep when it's too quiet or conceal outside noises. However, earlier Sleepbuds created by Bose couldn't play music from your phone. The new ones allow you to listen to music, podcasts, audiobooks, or your preferred white noise app as you sleep. Different design compromises may be made in specially constructed sleeping pods. The flat-disk-shaped case of Sleepbuds, for instance, is more suitable for nightstands and less for pockets. Additionally, they have sensors that assess the conditions of your sleep, including light, temperature, and sound. This is combined with health information obtained from the buds to provide you with a thorough understanding of how well you are sleeping and, if not, the reasons why. Some sleeping earbuds may also detect emergency sounds, like smoke alarms, and then emit their own signal to let you know. For a number of unexpected reasons, sleeping in comfortable pods can be highly advantageous for your health. Also read: Oladance OWS Pro Review: A New Era of Open-Ear Earbuds

By Monica Green

I am specialised in latest tech and tech discoveries.

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