10 BEST ABS MACHINES FOR HOME USE TO GET TONED ABDOMEN
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An excellent ab workout is more than just getting those coveted six-pack abs. Core strength is an essential element of health and fitness. Unfortunately, while traditional sit-ups and crunches promise you washboard abs, they can be tedious.
It is easy to lose sight of the importance of core strengthening and focusing on superficial abdominal muscles. However, there are various ways to achieve a strong core with the correct equipment. There is a wide range of ab machines on the market, and the question is which one suits your needs the most. This article has covered the best abs equipment to keep you in shape.
10 Best Abs Machines
Wonder Core Ab Machine
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Wonder Core offers high versatility- works more than six muscle groups for a full-body workout
Specifications
Item Dimensions | 20.47 x 21.65 x 14.96 inches |
Item Weight | 13 pounds |
Material | Metal |
Maximum weight support | 250lbs |
Assembly requirement | No |
Price | $114.99 |
The Wonder Core Smart is considered as the best abs machine for home use. Also, this equipment is multi-functional and enables you to work on more than six muscle groups. As a result, it provides complete body muscle toning and cardio in one compact system.
Moreover, the Wonder Core Smart allows you to perform various exercises- bridges, scissor kicks, push-ups, triceps extensions, and biceps extensions. If you are unsure how to do these exercises, you need not worry, as each purchase comes with an instructional DVD.
Furthermore, the Wonder Core Smart includes multiple resistance levels, so it is helpful in the cardio department and suitable for users of all fitness levels.
Pros & Cons
Pros | Cons |
Multi-functional | Not for a larger person |
Includes exercise DVD, and fitness guide | |
Comes fully assembled |
Perfect Fitness Ab Carver Pro Roller
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Perfect Fitness Ab Roller includes built-in resistance and ergonomic handles for the best results
Specifications
Item Dimensions | 9 x 7.88 x 9 inches |
Item Weight | 4.63 Pounds |
Material | Plastic |
Maximum weight support | N/A |
Assembly requirement | No |
Price | $39.99 |
The Perfect Fitness Ab Carver Pro is the perfect equipment to shake up your boring workout routine. This ab roller has built-in resistance to maximize muscle growth and definition in the abdominals and arms. Unlike traditional ab wheels, the Ab Carver Pro uses a unique carbon steel spring mechanism that provides resistance as users roll out and assistance as they roll back, engaging muscles thoroughly.
Moreover, the Ab Carver Pro features a wide, spherical wheel that engages all ab muscles, including obliques, by pivoting left and right. As a result, this feature helps to strengthen core muscles that stabilize the pelvis and spine. The Ab Carver Pro also features padded, angled, ergonomic handgrips that maximize engagement of arm muscles while remaining comfortable and stable.
Pros & Cons
Pros | Cons |
Built-in resistance | Heavy and noisy |
Ultra-wide wheel for stability | |
Ergonomic hand grips | |
Removable handles for easy storage |
URBNFit Exercise Ball
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The URBNFit Exercise ball can handle the most rigorous workouts without worrying about the ball bursting
Specifications
Item Dimensions | 9.29 x 7.72 x 4.88 inches |
Item Weight | 2.65 Pounds |
Material | PVC |
Maximum weight support | 600lbs |
Assembly requirement | No |
Price | $30.75 |
The URBNFit Exercise Ball is a classic exercise ball that allows you to practice various stretches and ab workouts. Also, it is available in five sizes and 11 vibrant colors so you can find a perfect fit. This fitness equipment comes with a quick, dual-action pump to inflate by hand quickly.
Moreover, the URBNFit exercise ball consists of high-quality PVC material. As a result, this anti-burst yoga ball can handle rigorous workouts and up to 600lbs of weight. Not only that, a non-slip glaze coats the surface of this exercise ball that will ensure you have a safe grip when using it to get fit, relieve back pain, or soothe aches during pregnancy.
Furthermore, if you are looking for exercise equipment for pilates and physical therapy, the URBNFit ball fits the bill.
Pros & Cons
Pros | Cons |
Anti-burst | The included hand pump is not effective |
Anti-slip | |
Easy to use | |
Fast set up | |
Versatile usage |
Leikefitness AB9300 Ab Machine
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The Leikefitness Ab Machine is a versatile piece of equipment that trains your abs, arms, legs, and glutes
Specifications
Item Dimensions | 38.58 x 14.57 x 30.71 inches |
Item Weight | 14 Pounds |
Material | Alloy Steel |
Maximum weight support | 220lbs |
Assembly requirement | Yes |
Price | $109.99 |
The Leikefitness Ab Machine hits it out of the park as multi-exercise equipment. This ab trainer supports various exercise modes. So, you can use it to train different parts of your body other than abdominal training.
Moreover, the Leikefitness ab trainer offers five diverse training and resistance levels that you can adjust to suit your needs, making it fit for various heights and strength conditions. In addition, this unit is easy to assemble, and you can assemble this trainer quickly in five steps. Also, this equipment is foldable and easy to store.
Furthermore, the frame constitutes premium steel featuring an anti-slip and soft handlebar, comfortable and sweat-resistance cushions, five-level height, and an LCD with a maximum weight capacity of 220lbs.
Pros & Cons
Pros | Cons |
Easy assembly and storage | Squeaky rollers |
Adjustable resistance level | |
Multiple exercise modes | |
Professional-grade ab trainer | |
Sturdy and durable |
Ab Coaster CS3000
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The CS3000 works your abs from the “bottom-up,” limiting stress to your neck, back, and shoulders.
Specifications
Item Dimensions | 61 x 33 x 58 inches |
Item Weight | 137lbs |
Material | Heavy-duty steel |
Maximum weight support | 450lbs |
Assembly requirement | Yes |
Price | $2149 |
If you don’t mind burning a hole in your wallet, the Ab Coaster CS3000 is a bang for your bucks. The flagship model of the Ab Coaster series from The Abs Company, the Ab Coaster CS3000, combines the simplicity of the ab crunch with the effectiveness of the hanging leg raise.
Furthermore, the curved track simulates natural spinal flexion, allowing anyone to perform an abdominal lift in perfect form. So, if you are out of shape, the Ab Coaster has your back. Also, the ergonomic carriage places you in a comfortable kneeling position, isolating the abdominal region and virtually eliminating any hip flexor involvement.
Moreover, this ab equipment also includes Olympic plate loading capabilities to increase the difficulty for advanced users.
Pros & Cons
Pros | Cons |
Promotes core stabilization | Expensive |
Beginners-friendly | |
Ergonomic carriage for a comfortable kneeling position | |
Olympic plate loading capabilities | |
Free-swivel motion seat |
CAP Barbell Ab Trainer
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The CAP Barbell Ab Trainer features a cushioned headrest for support
Specifications
Item Dimensions | 27.25 x 27.17 x 25.67 inches |
Item Weight | 5 Pounds |
Material | Alloy steel |
Maximum weight support | 250 pounds |
Assembly requirement | Yes |
Price | $49.99 |
Are you looking for a piece of home gym equipment to tone and sculpt your abs? CAP Barbell Ab Trainer is your ideal partner. Also, the sturdy, ergonomic design helps eliminate back and neck strain often associated with crunches.
Not only that, the CAP Barbell Ab Trainer is easy to assemble and ideal for home use.
Furthermore, this ab trainer boasts durable steel construction with a cushioned headrest for support. As a result, you can train your core muscles with this easy-to-use crunch tool.
Moreover, this CAP Barbell product includes a limited 30-day manufacturer’s warranty against defects in materials and craft.
Pros & Cons
Pros | Cons |
Durable and sturdy build | Head pad consists of cheap material |
Ergonomic design | |
Easy assembly | |
Cushioned headrest for support | |
Ideal for home use |
Marcy Adjustable Hyper Extension Bench
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The Marcy Roman Chair strengthens the lower back, glutes, and hamstring muscles
Specifications
Item Dimensions | 43.5 x 27.5 x 37.5 inches |
Item Weight | 42 Pounds |
Material | Foam |
Maximum weight support | 300lbs |
Assembly requirement | Yes |
Price | $111.79-$129.99 |
If you are gunning for washboard abs this summer, the Marcy Roman Chair is a must-buy. A versatile piece of equipment, the Marcy Adjustable Hyper Extension Bench helps strengthen the lower back while targeting the glutes and hamstring muscles for fantastic definition.
Furthermore, the Marcy Roman Chair features a back hyperextension station, letting you position yourself correctly while practicing various exercises. As a result, you can carve out the rock-hard abs you have always desired with this equipment that allows you to perform challenging workouts to develop your core.
Unlike other equipment, this roman chair consists of high-density foam, padded handles, adjustable two-foam leg holders, and polymer upholstery to accommodate various workout regimens without sacrificing your comfort. Lastly, you can modify the adjustable ankle roller for different core exercises.
Pros & Cons
Pros | Cons |
Compact design for easy storage | Padding is inadequate |
Versatile equipment | |
Padded assist handles | |
Adjustable ankle roller | |
Includes a hyperextension bench |
Bowflex SelectTech 4.1S Bench
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The SelectTech 4.1S offers a stowable design with five adjustable angles for complete versatility
Specifications
Item Dimensions | 49 x 61 x 27.1 inches |
Item Weight | 59.5 Pounds |
Material | Heavy-duty steel |
Maximum weight support | 550 pounds |
Assembly requirement | Yes |
Price | $199-$249 |
If you are looking for a new addition to your home gym, do not skip out on the Bowflex SelectTech 4.1S Bench. The SelectTech Bench provides a stowable design with complete versatility. As a result, you can save over 50% space when not in use with an easy button click, lift and go process.
Moreover, its easy selection knob offers five adjustable angles: -20°, 0°, 30°, 45°, 90°. Additionally, the removable leg hold-down brace for added decline position support and 550lb load capacity offers workout variation. Lastly, the SelectTech 4.1S Bench has a solid build to last long with its heavy-duty steel construction.
Pros & Cons
Pros | Cons |
Space-saving design | Assembly can be time-consuming |
Versatile equipment | |
Strong and durable build | |
Allows workout variations | |
Adjustable angles |
TRX Rip Trainer
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The TRX Rip Trainer promotes functional stability and strength along with athletic performance improvement
Specifications
Item Dimensions | 1 inch (width) |
Item Weight | N/A |
Material | N/A |
Maximum weight support | N/A |
Assembly requirement | No |
Price | $189.99 |
The TRX Rip Trainer lets you go ham on your core training program. It is an innovative weighted bar and resistance bungee duo that allows you to move in every direction. As a result, you can work on your abs, obliques, backs, and hips while building your speed, agility, and balance.
Furthermore, the bungee resistance builds superb strength. The Rip Trainer employs a resistance cord system to create a variable, unbalanced load that ernables you to develop core strength, power, flexibility, and endurance. Hence, you get a full-body workout with just one piece of equipment. Not only that, you can burn calories and increase cardiovascular endurance. Lastly, this TRX kit comes with a TRX RIP Trainer, a door anchor, a medium resistance cord, a safety strap, a carrying bag, and access to the TRX Training Club app.
Pros & Cons
Pros | Cons |
Allows movement in every direction | Expensive |
Includes safety strap for security | |
Durable, grippy rubber handles | |
Easily stowable | |
Industrial-strength carabiner |
Iron Age Pull Up Bar
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Iron Age hanging bar allows you to perform wide grip pull ups without damaging your doors
Specifications
Item Dimensions | 40 x 11.25 x 2 inches (package dimensions) |
Item Weight | 8.7 pounds |
Material | Iron |
Maximum weight support | 440 pounds |
Assembly requirement | No |
Price | $59.99 |
Unlike other doorway bars, Iron Age hanging bar is a leverage-based multi-grip portable doorway bar that allows you to perform true wide grip pull ups. The grips extend to the outsides of your doorframe, not inside it. So it is easy to activate different muscles via gripping at different distances such as close grip, neutral grip, wide grip, etc. Hence, the various grips allow you to target different muscle groups in your shoulders, arms, back, etc.
Moreover, like most of the pull up bars, it does not require any assembly. You just need to hook right on the doorframe and put on the two plastic sleeves to protect the door. Additionally, it has a completely foldable design for easy storage.
Furthermore, its unique design scientifically decomposes the downward force, so your doorframe is well-protected. Finally, you can use this piece of equipment for push-up and sit-ups.
Pros & Cons
Pros | Cons |
Allows movement in every direction | Best for advanced training |
Includes safety strap for security | |
Durable, grippy rubber handles | |
Easily stowable | |
Industrial-strength carabiner |
FAQs:
Sit up bench- A sit-up bench is a multi-purpose piece of equipment that looks like a weight bench that can help in crunches, core work, twisting, and pectoral pushes.
Ab wheel- A small wheel with handle grips is known as an ab wheel. The ab wheel assists you to keep good form and muscular tension across your stomach, including your lower back.
Ab chair- An ab chair is a piece of machinery that supports the head, neck, and back during abdominal sit-ups and flips.
Ab roller- An ab roller is a piece of equipment with a kneeling pad, handles, and a curved track. It stimulates the upper abdominals and helps to prevent neck discomfort while practicing your workout routine.