Buy a Fitbit During Amazon's End of Year Deals

You might not be a fan of the new year, new me. There's nothing wrong with that, but if you do want to achieve certain health and fitness objectives this year—not let's call them resolutions—you might want to check out a Fitbit discount. During Amazon's end-of-year sale, you can purchase a Fitbit Versa 4 for $179. But what's the big thing about a Fitbit? Fitbit can be useful if you have certain objectives you want to achieve or even if you're just interested in how your body is performing. Versa 4 surpasses the earlier Fitbits, which were merely step counters (though it does that as well). To receive the most realistic picture of calories burned and heart rate during your workout, you can pick from 40 different exercise modes. Additionally, Fitbit measures your heart rate even when you aren't exercising and can even assign you a health score based on your demographics, activity level, and heart health. If you're considering making sleep a priority, Fitbit can also be useful. Utilize the wearable to monitor your sleep cycle, including your deep, REM, and light sleep stages. Let it check your blood oxygen levels so you can see if there are any fluctuations during the evening. [caption id="attachment_77444" align="alignright" width="1200"] Image: fitbit[/caption] You may have call and text alerts from your phone sent to your Fitbit if you're searching for a gadget that can keep you connected. Even if new year's resolutions aren't your thing, using a tracker like a Fitbit is a terrific way to stay on track with your objectives.