Jennifer Garner Shared "Hardcore" Workout Routine And Teased Her Kids It Will "Haunt Them When They Are Fifty"

Jennifer Garner shared a glimpse of her training routine on Instagram on Wednesday, which consists of box jumps, squats, burpees, and a Bosu ball. In the video's caption, the mother of three joked, "If your kids call your workout Jazzercise and it nearly kills you to complete it, do you have the right to video yourself and put it out there to haunt them when they are fifty? @bethjnicely @thelimitfit"

 

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  Additionally, the 50-year-old actress can be seen in the video grinning as she completes the demanding exercise. Garner received praise from a number of her famous pals shortly after posting the video on her social media profile. Giada De Laurentiis, a star of the Food Network, posted two hand-clapping emojis in the comments section, while Julianne Moore chose to post a fire emoji. The routine, according to comedian Chelsea Handler, "is pretty hardcore." And Kerri Washington singled out Garner's cute exercise gear, commenting, "the legwarmers." Also read: ‘Ocean’s Thirteen’ Star Julian Sands Is Missing After He Went Hiking On Mount Baldy

What's more

Jennifer Garner has been open and honest about how becoming a mother changed her perspective on health and fitness. She and ex-husband Ben Affleck have three children together: Samuel Garner, 10, Violet Anne, 17, and Seraphina Rose Elizabeth, 13. [caption id="" align="aligncenter" width="2456"] Image credit: Closer Weekly[/caption] Furthermore, during an appearance on a March 2021 episode of the Happy Mum, Happy Baby podcast, Garner said that some women's bodies can "bounce right back" after having children, but she's "not one of them." She explained, "There are some incredible women whose bodies just, no matter how many babies they have, they bounce right back to that slim-hipped, no stomach. It's incredible. I have so many girlfriends who have that physique, and I'm so happy for them. I am not one of them. That is not my gig." "I can work really hard, and I can be really fit and I will still look like a woman who's had three babies, and I always will," Garner continued.