Smartwatches and fitness trackers from Fitbit, Apple, and other brands have measured physical health for years. But the new research is trying to help to track your mental health.
Fitbit announced its upcoming series of Fitbit Sense 2 to manage your track management and general mental health. The new high-end smartwatch measures signs of stress throughout the day. As a result, it will also show the stress management and mental health graph. This high-end can measure the symptoms of anxiety throughout the whole day. It is based on the stress throughout the day, built on the previous. In May, the UK government offered Non-fitted devices to monitor specific cohorts as part of the Home Office Satellite Tracking Service.
Why the sudden interest in making less stressed? That’s a query that only Fitbit and the other companies behind these products can resolve. But it’s not surprising that tech organizations, big and large, are paying more attention to health and physical fitness. All these devices are pretty good at tracking the sleeping pattern, including the time measurement. Moreover, Apple’s soothsayers, the tech giant, may be working on satellite features for emergency communications both for the iPhone.
Moreover, all these wearables help to monitor the body signals that would have once needed a trip’s doctor’s office or a standalone device, such as heart rate, blood oxygen saturation, heart rate variability, and temperature. In addition, they monitor mental wellness or stress measurement as a natural next step, especially as adults worldwide.
Modern life was hard enough with the constant technology, ever-present communication, and the pace of life by Dr. Debra Kissen. Another simple reason wearables expand to new areas like mental wellness with advanced technology. Integrated sensors needed for measuring the basic metrics such as the heart rate and the steps have been on the market for a while.
The Fitbit sense 2 has enhanced and new features, which can continuously measure electrodermal activity or find changes in your skin’s sweat level. Moreover, these changes can respond to a bodily response to stress, although Fitbit says factors about the temperature, noise, and movement also impact EDA. Sense 2 combines these measurements with the body temperature.
Moreover, the recent announcement of Happy Ring Claims to connect “The dots between mental and physical health.” Similar to the Fitbit sense, the Happy Ring can monitor electrodermal activity to detect potential stress. Moreover, Samsung is reportedly launching its Upcoming smartwatches, the Galaxy Watch 5 and Galaxy Watch 5 Pro.
The Fitbit Sense 2 and the Happy ring are the two newest wearables focusing on physical and mental wellness. In addition, apple rebranded its smartwatch’s breath app as the mindfulness app. Additionally, it was added as a new tool called Reflect to the breathing session.